Alina is a Kundalini, Aerial and Kids Yoga teacher based in Galle, Sri Lanka.
She is teaching Kundalini Yoga with a focus on prenatal and postnatal yogic practices. Her playful nature lead her inner yogi to Aerial Yoga and Kids Yoga. The mother of two beautiful souls began her yogic journey more than 10 years ago. Her yoga classes combine a mixture of good humor and cheerfulness, trying exercises, concentration and breathing, followed by relaxation and enjoyment.
Her teaching has been shaped by Guru Vishnu (Kundalini Teacher Training, Rishikesh), Nam Satya (Mothers Divine and Deeper Kundalini Studies for Kundalini Teachers, Mallorca), Jost Blomeyer (Aerial Yoga Teacher Training, Berlin) and Lucie Beyer (Kids Yoga Teacher Training, Füssen).
Her Kundalini classes are based around pranayama, mudras, asanas, bandhas, meditation and kriyas. During her second pregnancy she has deepen her understanding of Kundalini for the transformational powers of pregnancy and birth. Kundalini can help to guide a women through such a unique experience that every birth is.
She loves to share the unique experience Aerial Yoga has to offer. In her classes her students levitate through elements of Kundalini Yoga, Hatha Yoga and Yin Yoga. Her training strengthens the core through restorative sling training.
As a certified Kids Yoga Teacher her aim is to offer a safe space for children to be themselves and get inspired by the healing and colorful world of Yoga. Kids get to know the basic asanas through a playful animal world and meditative imaginary stories. Her classes are designed for the kids to feel safe, grounded, winged and to move with joy.
contact
+94 76 205 5114
+4915786812362
(whatsapp, signal)
@floating_minds
class@floatingminds.info
https://floatingminds.info